Stephen Parker 14:07 row
3,039
Meters
14:07.7
Time
2:19.4
Pace
174
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 13, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.7 | 3,039 | 2:19.4 | 129 | 744 | 21 | 130 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 133 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 113 |
| 14:07.7 | 908 | 2:16.3 | 138 | 774 | 23 | 146 |