Stephen Parker 36:48 row
7,196
Meters
36:48.8
Time
2:33.4
Pace
388
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
January 13, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.8 | 7,196 | 2:33.4 | 97 | 633 | 388 | 20 | 139 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 | 139 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 134 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 20 | 147 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 140 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 20 | 147 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 18 | 138 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 | 134 |
| 36:48.8 | 352 | 2:34.5 | 95 | 626 | 19 | 20 | 140 |