Stephen Parker 14:01 row
3,061
Meters
14:01.8
Time
2:17.5
Pace
177
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
January 15, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.8 | 3,061 | 2:17.5 | 135 | 756 | 177 | 21 | 126 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 112 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 130 |
| 14:01.8 | 889 | 2:15.9 | 139 | 774 | 52 | 22 | 138 |