Stephen Parker 7:17 row
1,515
Meters
7:17.4
Time
2:24.3
Pace
84
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 15, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,515 | 2:24.3 | 116 | 700 | 22 | 139 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 138 |
| 7:17.4 | 481 | 2:22.8 | 120 | 713 | 22 | 140 |