Stephen Parker 8:56 row
2,008
Meters
8:56.0
Time
2:13.4
Pace
119
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 19, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,008 | 2:13.4 | 147 | 806 | 20 | 132 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 132 |
| 8:56.0 | 873 | 2:15.1 | 142 | 787 | 20 | 133 |