Stephen Parker 100m row
100
Meters
0:30.7
Time
2:33.5
Pace
5
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 19, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 23 | 104 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 23 | 104 |