Elodie Pouce 5x5:00/3:00r row
4,617
Meters
25:00.0
Time
2:42.4
Pace
241
Calories
| Rest Distance | 2,119 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,736 |
| Overall Time | 40:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 89 |
December 30, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,617 | 2:42.4 | 82 | 581 | 22 | |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | |
| r2,119 |
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Workout Graph
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