Elodie Pouce 4x500m/2:00r row
2,000
Meters
10:14.8
Time
2:33.7
Pace
107
Calories
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,127 |
| Overall Time | 18:14.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
January 02, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000 | 2:33.7 | 96 | 631 | 24 | |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 21 | |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 23 | |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 27 | |
| r1,127 |
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