Elodie Pouce 3x10:00/4:00r row
5,501
Meters
30:00.0
Time
2:43.6
Pace
288
Calories
| Rest Distance | 1,365 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,866 |
| Overall Time | 42:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 107 |
January 08, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501 | 2:43.6 | 80 | 575 | 20 | |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 18 | |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 22 | |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 19 | |
| r1,365 |
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Workout Graph
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