Elodie Pouce 3x5000m/3:00r row
15,000
Meters
1:21:48.1
Time
2:43.6
Pace
789
Calories
| Rest Distance | 981 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,981 |
| Overall Time | 1:30:48.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1997 |
| Drag Factor | 100 |
January 11, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:48.1 | 15,000 | 2:43.6 | 80 | 575 | 23 | |
| 25:59.1 | 5,000 | 2:35.9 | 92 | 617 | 23 | |
| 26:46.7 | 5,000 | 2:40.6 | 84 | 590 | 23 | |
| 29:02.3 | 5,000 | 2:54.2 | 66 | 527 | 22 | |
| r981 |
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