Elodie Pouce 1x4:00/4:00r row
703
Meters
4:00.0
Time
2:50.6
Pace
36
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 719 |
| Overall Time | 8:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 103 |
January 16, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 18 | |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 18 | |
| r16 |
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