Elodie Pouce 3x5:00/3:00r row
2,520
Meters
15:00.0
Time
2:58.5
Pace
127
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 24:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 102 |
February 28, 2021 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,520 | 2:58.5 | 61 | 511 | 18 | |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 18 | |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 | |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | |
| r38 |
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Workout Graph
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