Elodie Pouce 3x750m/1:00r row
2,250
Meters
12:32.6
Time
2:47.2
Pace
115
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,628 |
| Overall Time | 15:32.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
March 26, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,250 | 2:47.2 | 75 | 557 | 21 | |
| 4:10.9 | 750 | 2:47.2 | 75 | 557 | 20 | |
| 4:07.8 | 750 | 2:45.2 | 78 | 567 | 21 | |
| 4:13.9 | 750 | 2:49.2 | 72 | 548 | 21 | |
| r378 |
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