Elodie Pouce 3x3:00/2:00r row
1,720
Meters
9:00.0
Time
2:36.9
Pace
90
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,766 |
| Overall Time | 15:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 103 |
May 07, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,720 | 2:36.9 | 90 | 611 | 20 | |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 19 | |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 20 | |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 20 | |
| r46 |
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