Elodie Pouce 5x750m/1:00r row
3,750
Meters
20:47.0
Time
2:46.2
Pace
192
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,845 |
| Overall Time | 25:47.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 101 |
July 25, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 3,750 | 2:46.2 | 76 | 562 | 20 | |
| 4:15.2 | 750 | 2:50.1 | 71 | 544 | 19 | |
| 4:09.9 | 750 | 2:46.6 | 76 | 560 | 20 | |
| 4:04.6 | 750 | 2:43.0 | 81 | 577 | 20 | |
| 4:05.7 | 750 | 2:43.8 | 80 | 574 | 20 | |
| 4:11.6 | 750 | 2:47.7 | 74 | 555 | 20 | |
| r95 |
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Workout Graph
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