Elodie Pouce 5000m BikeErg
5,000
Meters
12:12.3
Time
2:26.4
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 82 |
| Revolution Count | 995 |
| Drag Factor | 43 |
October 06, 2023 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:12.3 | 5,000 | 2:26.4 | 111 | 673 | 137 | 82 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 589 | 26 | 75 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 664 | 27 | 82 |
| 2:24.2 | 3,000 | 2:24.2 | 117 | 699 | 28 | 83 |
| 2:20.2 | 4,000 | 2:20.2 | 127 | 718 | 28 | 86 |
| 2:22.9 | 5,000 | 2:22.9 | 120 | 705 | 28 | 84 |
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Workout Graph
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5000 m