Elodie Pouce 5000m row
5,000m
Meters
23:15.6
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 103 |
October 18, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 21 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 20 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 21 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 21 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 22 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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