Elodie Pouce 3000m row

3,000m

Meters

15:13.2

Time

2:32.2

Pace

160

Calories

Average Watts99
Calories Per Hour641
Stroke Rate19
Stroke Count290
Drag Factor93

October 19, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
15:13.2 3,000m 2:32.2 99 641 19
3:06.0 600m 2:35.0 94 623 19
3:01.0 1,200m 2:30.8 102 651 19
3:00.6 1,800m 2:30.5 103 653 19
3:02.4 2,400m 2:32.0 100 643 19
3:03.3 3,000m 2:32.7 98 637 19

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Workout Graph

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