Elodie Pouce 3000m row
3,000
Meters
15:13.2
Time
2:32.2
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 93 |
October 19, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 3,000 | 2:32.2 | 99 | 641 | 19 |
| 3:06.0 | 600 | 2:35.0 | 94 | 623 | 19 |
| 3:01.0 | 1,200 | 2:30.8 | 102 | 651 | 19 |
| 3:00.6 | 1,800 | 2:30.5 | 103 | 653 | 19 |
| 3:02.4 | 2,400 | 2:32.0 | 100 | 643 | 19 |
| 3:03.3 | 3,000 | 2:32.7 | 98 | 637 | 19 |
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Workout Graph
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3000 m