Elodie Pouce 3000m SkiErg
3,000
Meters
19:28.0
Time
3:14.6
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 76 |
October 19, 2023 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.0 | 3,000 | 3:14.6 | 47 | 463 | 150 | 25 |
| 3:51.0 | 600 | 3:12.5 | 49 | 468 | 30 | 25 |
| 3:53.7 | 1,200 | 3:14.7 | 47 | 463 | 30 | 25 |
| 3:55.4 | 1,800 | 3:16.1 | 46 | 459 | 30 | 26 |
| 3:55.1 | 2,400 | 3:15.9 | 47 | 460 | 30 | 26 |
| 3:52.7 | 3,000 | 3:13.9 | 48 | 465 | 30 | 26 |
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Workout Graph
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