Elodie Pouce v100m/0:30r...2 row
200m
Meters
1:13.2
Time
3:03.0
Pace
10
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 209m |
| Overall Time | 1:43.2 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 102 |
October 26, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 18 | |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 18 | |
| r: 0:30 | 9m | |||||
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 19 | |
| r9m |
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Workout Graph
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