Elodie Pouce 3000m SkiErg
3,000m
Meters
19:10.5
Time
3:11.7
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 69 |
November 09, 2023 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 3,000m | 3:11.7 | 50 | 470 | 25 |
| 3:45.0 | 600m | 3:07.5 | 53 | 482 | 26 |
| 3:51.0 | 1,200m | 3:12.5 | 49 | 468 | 25 |
| 3:54.1 | 1,800m | 3:15.0 | 47 | 462 | 25 |
| 3:48.0 | 2,400m | 3:10.0 | 51 | 475 | 27 |
| 3:52.5 | 3,000m | 3:13.7 | 48 | 465 | 26 |
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Workout Graph
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