Elodie Pouce 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 103 |
November 15, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 363 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
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Workout Graph
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