Elodie Pouce 20:00 BikeErg
8,049
Meters
20:00.0
Time
2:29.0
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 76 |
| Revolution Count | 1537 |
| Drag Factor | 49 |
November 16, 2023 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,049 | 2:29.0 | 106 | 654 | 218 | 76 |
| 4:00.0 | 1,582 | 2:31.7 | 100 | 630 | 42 | 75 |
| 8:00.0 | 1,616 | 2:28.5 | 107 | 660 | 44 | 77 |
| 12:00.0 | 1,601 | 2:29.9 | 104 | 645 | 43 | 76 |
| 16:00.0 | 1,608 | 2:29.2 | 105 | 660 | 44 | 77 |
| 20:00.0 | 1,643 | 2:26.0 | 112 | 675 | 45 | 79 |
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Workout Graph
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