Elodie Pouce 5000m row
5,000
Meters
23:51.4
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 100 |
December 08, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 704 | 280 | 18 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 56 | 19 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 703 | 56 | 18 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 700 | 56 | 19 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 19 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 19 |
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Workout Graph
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