Elodie Pouce 3500m SkiErg
3,500
Meters
20:54.8
Time
2:59.2
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 73 |
December 08, 2023 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.8 | 3,500 | 2:59.2 | 61 | 509 | 175 | 28 |
| 4:08.1 | 700 | 2:57.2 | 63 | 516 | 35 | 27 |
| 4:10.1 | 1,400 | 2:58.6 | 61 | 511 | 35 | 28 |
| 4:11.2 | 2,100 | 2:59.4 | 61 | 508 | 35 | 29 |
| 4:12.7 | 2,800 | 3:00.5 | 60 | 504 | 35 | 28 |
| 4:12.7 | 3,500 | 3:00.5 | 60 | 504 | 35 | 29 |
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Workout Graph
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