Elodie Pouce 20:00 row
4,117
Meters
20:00.0
Time
2:25.7
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 97 |
December 12, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,117 | 2:25.7 | 113 | 689 | 228 | 18 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 18 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 19 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 18 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 19 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 19 |
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Workout Graph
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