Elodie Pouce v15:00/4:00r...4 row
12,583
Meters
1:00:00.0
Time
2:23.0
Pace
710
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,625 |
| Overall Time | 1:12:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 102 |
December 16, 2023 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,583 | 2:23.0 | 120 | 711 | 20 | |
| 15:00.0 | 3,117 | 2:24.3 | 116 | 700 | 20 | |
| r: 4:00 | 14 | |||||
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 20 | |
| r: 4:00 | 16 | |||||
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 20 | |
| r: 4:00 | 12 | |||||
| 15:00.0 | 3,175 | 2:21.7 | 123 | 723 | 20 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.