Elodie Pouce 3000m row
3,000
Meters
14:55.0
Time
2:29.1
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 99 |
February 06, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.0 | 3,000 | 2:29.1 | 105 | 662 | 19 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 19 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 19 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 19 |
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Workout Graph
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