Elodie Pouce 4000m row
4,000m
Meters
19:17.2
Time
2:24.6
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 102 |
February 07, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.2 | 4,000m | 2:24.6 | 116 | 697 | 19 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 19 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 19 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 20 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.