Elodie Pouce 20:18 row
3,233m
Meters
20:18.7
Time
3:08.4
Pace
160
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 103 |
February 12, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 3,233m | 3:08.4 | 52 | 479 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 20:18.7 | 39m | 3:59.7 | 25 | 387 | 10 |
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Workout Graph
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