Elodie Pouce 20:07 row
4,098
Meters
20:07.5
Time
2:27.3
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 102 |
February 12, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,098 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:07.5 | 14 | 4:27.8 | 18 | 362 | 8 |
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Workout Graph
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