Elodie Pouce 5000m row
5,000
Meters
23:49.9
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 101 |
February 14, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.9 | 5,000 | 2:22.9 | 120 | 704 | 280 | 19 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 19 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 708 | 56 | 19 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 704 | 56 | 19 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 705 | 56 | 20 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 702 | 56 | 19 |
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Workout Graph
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