Elodie Pouce 3000m row

3,000m

Meters

14:26.3

Time

2:24.3

Pace

167

Calories

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count270
Drag Factor102

March 05, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.3 3,000m 2:24.3 116 700 18
4:50.8 1,000m 2:25.4 114 691 18
4:47.0 2,000m 2:23.5 118 707 19
4:48.4 3,000m 2:24.2 117 701 19

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Workout Graph

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