Elodie Pouce 3000m row
3,000
Meters
14:26.3
Time
2:24.3
Pace
167
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 102 |
March 05, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.3 | 3,000 | 2:24.3 | 116 | 700 | 167 | 18 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 55 | 18 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 56 | 19 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 56 | 19 |
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