Elodie Pouce 3000m row
3,000
Meters
14:29.9
Time
2:24.9
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 102 |
March 05, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.9 | 3,000 | 2:24.9 | 115 | 695 | 19 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 19 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 19 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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