Elodie Pouce 3000m row
3,000
Meters
14:29.2
Time
2:24.8
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 100 |
May 17, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.2 | 3,000 | 2:24.8 | 115 | 691 | 167 | 18 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 18 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 18 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 699 | 56 | 18 |
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Workout Graph
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