Elodie Pouce v20:00/5:02r...2 row
8,227m
Meters
40:00.0
Time
2:25.8
Pace
457
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 8,244m |
| Overall Time | 45:02.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 102 |
September 13, 2024 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,227m | 2:25.8 | 113 | 688 | 19 | |
| 20:00.0 | 4,120m | 2:25.6 | 113 | 690 | 19 | |
| r: 5:02 | 17m | |||||
| 20:00.0 | 4,106m | 2:26.1 | 112 | 686 | 19 | |
| r17m |
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