Elodie Pouce 5000m row
5,000
Meters
24:03.6
Time
2:24.3
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 98 |
October 02, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 5,000 | 2:24.3 | 116 | 700 | 18 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 19 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 714 | 18 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 19 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 19 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 19 |
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Workout Graph
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