Elodie Pouce v3000m/5:01r...2 row
6,000
Meters
28:32.5
Time
2:22.7
Pace
339
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 6,029 |
| Overall Time | 33:33.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 95 |
October 09, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 6,000 | 2:22.7 | 120 | 714 | 20 | |
| 14:17.2 | 3,000 | 2:22.8 | 120 | 713 | 20 | |
| r: 5:01 | 29 | |||||
| 14:15.3 | 3,000 | 2:22.5 | 121 | 715 | 20 | |
| r29 |
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Workout Graph
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