Elodie Pouce v3000m/5:02r...2 row
6,000m
Meters
28:14.1
Time
2:21.1
Pace
341
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 6,031m |
| Overall Time | 33:16.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 97 |
October 16, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.1 | 6,000m | 2:21.1 | 124 | 728 | 20 | |
| 14:03.0 | 3,000m | 2:20.5 | 126 | 734 | 20 | |
| r: 5:02 | 31m | |||||
| 14:11.2 | 3,000m | 2:21.8 | 123 | 721 | 20 | |
| r31m |
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Workout Graph
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