Elodie Pouce v2250m/3:02r...4 row
9,000m
Meters
42:18.5
Time
2:21.0
Pace
512
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 9,048m |
| Overall Time | 51:25.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 98 |
October 29, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.5 | 9,000m | 2:21.0 | 125 | 729 | 19 | |
| 10:33.9 | 2,250m | 2:20.8 | 125 | 730 | 19 | |
| r: 3:02 | 14m | |||||
| 10:35.5 | 2,250m | 2:21.2 | 124 | 727 | 19 | |
| r: 3:03 | 16m | |||||
| 10:35.7 | 2,250m | 2:21.2 | 124 | 727 | 19 | |
| r: 3:02 | 18m | |||||
| 10:33.4 | 2,250m | 2:20.7 | 126 | 731 | 19 | |
| r48m |
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Workout Graph
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