Elodie Pouce v2250m/3:02r...4 row
9,000m
Meters
42:31.7
Time
2:21.7
Pace
512
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 9,045m |
| Overall Time | 51:38.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 101 |
November 07, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.7 | 9,000m | 2:21.7 | 123 | 722 | 19 | |
| 10:38.2 | 2,250m | 2:21.8 | 123 | 722 | 19 | |
| r: 3:02 | 17m | |||||
| 10:37.9 | 2,250m | 2:21.7 | 123 | 722 | 19 | |
| r: 3:03 | 15m | |||||
| 10:38.2 | 2,250m | 2:21.8 | 123 | 722 | 19 | |
| r: 3:02 | 13m | |||||
| 10:37.3 | 2,250m | 2:21.6 | 123 | 724 | 19 | |
| r45m |
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Workout Graph
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