Elodie Pouce v20:00/3:01r...2 row
8,604m
Meters
40:00.0
Time
2:19.4
Pace
495
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 8,618m |
| Overall Time | 43:01.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 115 |
November 13, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,604m | 2:19.4 | 129 | 744 | 19 | |
| 20:00.0 | 4,312m | 2:19.1 | 130 | 747 | 19 | |
| r: 3:01 | 14m | |||||
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 19 | |
| r14m |
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