Elodie Pouce v20:00/3:02r...2 row
8,517m
Meters
40:00.0
Time
2:20.8
Pace
486
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 8,531m |
| Overall Time | 43:02.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 99 |
November 20, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,517m | 2:20.8 | 125 | 730 | 19 | |
| 20:00.0 | 4,281m | 2:20.1 | 127 | 737 | 19 | |
| r: 3:02 | 14m | |||||
| 20:00.0 | 4,236m | 2:21.6 | 123 | 723 | 19 | |
| r14m |
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Workout Graph
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