Elodie Pouce 3000m row
3,000m
Meters
14:03.5
Time
2:20.5
Pace
168
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 111 |
January 02, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 3,000m | 2:20.5 | 126 | 733 | 18 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 19 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 18 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 19 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 18 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 18 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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