Elodie Pouce v20:00/3:00r...2 row
5,314m
Meters
25:09.1
Time
2:21.9
Pace
302
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,328m |
| Overall Time | 28:09.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 102 |
January 05, 2025 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,314m | 2:21.9 | 122 | 720 | 19 | |
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 20 | |
| r: 3:00 | 14m | |||||
| 5:09.1 | 1,055m | 2:26.4 | 111 | 683 | 19 | |
| r14m |
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Workout Graph
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