Elodie Pouce v20:00/5:02r...2 row
8,528m
Meters
40:00.0
Time
2:20.7
Pace
487
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 8,542m |
| Overall Time | 45:02.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 98 |
January 08, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,528m | 2:20.7 | 126 | 732 | 19 | |
| 20:00.0 | 4,275m | 2:20.3 | 127 | 735 | 19 | |
| r: 5:02 | 14m | |||||
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 19 | |
| r14m |
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