Elodie Pouce v20:00/5:02r...2 row
8,498
Meters
40:00.0
Time
2:21.2
Pace
484
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 8,517 |
| Overall Time | 45:02.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 104 |
February 12, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,498 | 2:21.2 | 124 | 727 | 20 | |
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 20 | |
| r: 5:02 | 19 | |||||
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 20 | |
| r19 |
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Workout Graph
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