Elodie Pouce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
1,500m |
6:48.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,500m |
3:21.4 |
2:14.2 |
BikeErg |
|
View workout
|
11/06/24 |
2,245m |
6:08.8 |
2:44.2 |
BikeErg |
|
View workout
|
10/31/24 |
1,500m |
8:41.0 |
2:53.6 |
SkiErg |
|
View workout
|
10/31/24 |
1,500m |
6:50.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,500m |
8:46.3 |
2:55.4 |
SkiErg |
|
View workout
|
10/31/24 |
1,500m |
6:52.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,500m |
3:32.3 |
2:21.5 |
BikeErg |
|
View workout
|
10/29/24 |
9,000m |
42:18.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
8,386m |
20:00.0 |
2:23.0 |
BikeErg |
|
View workout
|
10/25/24 |
2,000m |
9:06.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,000m |
5:47.9 |
2:53.9 |
SkiErg |
|
View workout
|
10/25/24 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
8,749m |
20:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
10/23/24 |
9,000m |
42:39.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
8,748m |
20:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
10/16/24 |
6,000m |
28:14.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/16/24 |
8,659m |
20:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
10/15/24 |
4,000m |
18:54.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
12,733m |
30:00.0 |
2:21.3 |
BikeErg |
|
View workout
|