Victor Orellana 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
93
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 103 |
July 15, 2020 21:18:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 22 | 114 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 23 | 98 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 114 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 20 | 115 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | 118 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 126 |
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10 Min by KREW/LiveRowing