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Victor Orellana 12x500m/2:00r row

6,000m

Meters

31:23.5

Time

2:36.9

Pace

315

Calories

125

Heart Rate

Rest Distance2,731m
Rest Time24:00.0
Overall Distance8,731m
Overall Time55:23.5
Average Watts91
Calories Per Hour611
Stroke Rate24
Stroke Count1110
Drag Factor182

July 21, 2020 21:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:23.5 6,000m 2:36.9 91 611 24 125
2:35.9 500m 2:35.9 92 617 21 102
2:26.2 500m 2:26.2 112 685 25 122
2:33.2 500m 2:33.2 97 635 25 123
2:33.0 500m 2:33.0 98 636 24 130
2:32.5 500m 2:32.5 99 639 26 132
2:32.0 500m 2:32.0 100 643 25 133
2:53.8 500m 2:53.8 67 529 24 118
2:38.9 500m 2:38.9 87 600 26 130
2:35.0 500m 2:35.0 94 623 26 128
2:36.3 500m 2:36.3 92 615 23 132
2:37.2 500m 2:37.2 90 610 27 134
2:49.5 500m 2:49.5 72 547 23 118
r2,731m

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Workout Graph

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